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Summary
Efficient, dedicated, and helpful personal trainer with experience working with clients one-on-one to provide tailored workout regiments. Supportive and proactive coach with excellent communication skills, emotional intelligence, and technical knowledge with proficiency spanning most traditional gym machines and equipment. Patient and collaborative problem solver able to motivate individuals.
Experience
Personal Trainer
A Personal Trainer creates one-on-one health and fitness programs to help clients achieve specific health and fitness goals. Personal Trainers will instruct and advise clients on the best way to use fitness equipment, weights and teach clients through fitness classes.
Calesthenics
Calisthenics is a type of workout that uses a person's body weight with little or no equipment. The exercises involve movements that use large muscle groups, such as pushups. People typically perform these exercises at a moderate pace. They help to improve coordination, flexibility, and strength.
Boxing
Boxing is a combat sport and a martial art in which two people, usually wearing protective gloves and other protective equipment such as hand wraps and mouthguards, throw punches at each other for a predetermined amount of time in a boxing ring.
Taekwondo
Taekwondo is characterized by its emphasis on head-height kicks, jumping and spinning kicks, and fast kicking techniques.
Data Entry
Must verify and correct data. Proven experience using PC keyboard a must. Must have fast typing skills, 10-Key typing.